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"My December Tradition: Giving with Intention"
The holiday season begins early for me, right on November first , when the air shifts and the world feel a little softer. This time of year, always brings out my spirit of generosity, a feeling shaped by the kindness I received from strangers as a child. Those small acts stayed with me, so now I make it a point to give quietly and intentionally, not as “Cree Cole,” but as myself. I donate to community action initiatives in the Florence area, support winter drives, and offer m
Crystal Coleman
Dec 12 min read
“Soft Power, Strong Vision: How I Learned That Self-Care Is My Greatest Business Strategy”
By Cree Cole I’ve learned that being a Black woman entrepreneur means carrying a kind of power the world often doesn’t understand. We’re expected to be everything: visionary and vessel, leader and listener, brand and backbone, all at once. I know that feeling well. As a self-published author, podcaster, and the voice behind LYF According 2 Cree , I’ve spent years creating from my soul, turning pain into purpose, and building something I can call my own. But the truth is, even
Crystal Coleman
Nov 153 min read
Choosing Yourself Through the Holiday Season
As we step into the holiday season, I want to speak to your heart. This time of year brings so many emotions at once. There is joy, gratitude, and excitement, but there can also be heaviness. The holidays often remind us of who and what we’ve lost, and sometimes those feelings sneak up when we least expect them. Before everything starts moving fast, I want to remind you to pause. Breathe. Choose yourself. Nurture your peace. Be present for your own life. Living healthy isn’t
Crystal Coleman
Nov 13 min read
Pinktober: Why Self-Checks Matter for Black Women’s Health
Let’s Talk About the Reality Here’s what the numbers tell us: breast cancer shows up in all women, but it doesn’t affect us all the same....
Crystal Coleman
Oct 12 min read
I’m Doing This 4 Me!
Learning to choose myself so I can love others better For most of my life, I measured my value by how much I could give to others. I...
Crystal Coleman
Sep 14 min read
Building Influence and Impact: My Journey as a Black Woman Entrepreneur
Entrepreneurship for me has never just been about starting a business. It has been about building influence and creating impact. Over the...
Crystal Coleman
Aug 13 min read
The Weight We Carry: Healing as a BIPOC Woman in 2025
Being Black or Indigenous in the United States in 2025 often feels like carrying an invisible weight, one woven from generations of pain,...
Crystal Coleman
Jul 12 min read
"When Fear Becomes Reality: A Black Mother’s Battle with PTSD"
I’ve always had a healthy fear for my son’s life. That’s the silent burden of being a Black boy mom in America. From the time I became...
Crystal Coleman
Jun 23 min read
"Navigating LYF With Fear: My Story of Trust, Trauma, and Transformation"
I didn’t know it at the time, but I met fear when I was just a little girl. It introduced itself in the parking lot of my grandmother’s...
Crystal Coleman
May 203 min read
The Vision of LYF Works Media and LYF According 2 Cree: Pioneering a Dynamic Legacy in 2025
Introduction In a rapidly evolving world, becoming a dynamic visionary requires more than ambition—it demands purpose, creativity, and...
Crystal Coleman
Feb 12 min read
Fresh Starts and Self-Love: Building the Foundation for a Fulfilling Year
The new year brings with it the promise of fresh starts, new goals, and endless possibilities. January is a time to reflect, recalibrate,...
Crystal Coleman
Jan 12 min read
Cree Cole: Written in Progress
I spent much of my childhood wrestling with the discomfort of not knowing who I truly was. As a young girl, I felt like I was always...
Crystal Coleman
Dec 3, 20242 min read
Becoming Jayden's Mom
Becoming a mom was one of the scariest experiences of my adult life. At just 20 years old, I was filled with uncertainty about whether I...
Crystal Coleman
Nov 11, 20242 min read
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